Recommended Dosage
- Standard Performance Dosage: 1 sachet (20g) consumed 30 to 45 minutes before physical activity.
- Maintenance / Vitality Tonic: 1 sachet consumed once every 2 to 3 days (48-72 hours).
- Maximum Limit: Do NOT exceed 1 sachet in a 24-hour period.
Step-by-Step Directions
- Knead Packet: Gently massage the sachet between your fingers for 10 seconds to homogenize natural herbal settling.
- Consume Direct or Dilute: Squeeze directly into mouth, or stir into warm water or non-caffeinated herbal tea. (Avoid boiling water as excess heat degrades honey enzymes).
- Hydrate Well: Immediately drink 12 to 16 ounces of pure water. Proper hydration is critical to prevent mild headaches associated with herbal dilation.
- Avoid Heavy Fats: Consume on an empty stomach or at least 1 hour after light meals. Extremely heavy or oily meals slow down honey absorption.
How Long Do the Effects Last?
Initial energy enhancement is typically felt within 30 to 60 minutes. Due to the sustained half-life of Tongkat Ali and Panax Ginseng alkaloids in honey, secondary stamina benefits and physical vitality often persist for 24 to 48 hours after a single sachet.